T-Deck/T-Watch: enhancements/fixes (#2786)

* T-Deck: enhancements/fixes

* trunk fmt

* T-Watch board update

---------

Co-authored-by: Ben Meadors <benmmeadors@gmail.com>

boards/t-deck.json

@@ -1,7 +1,8 @@
 {
   "build": {
     "arduino": {
-      "ldscript": "esp32s3_out.ld"
+      "ldscript": "esp32s3_out.ld",
+      "memory_type": "qio_opi"
     },
     "core": "esp32",
     "extra_flags": [
@@ -13,7 +14,7 @@
     ],
     "f_cpu": "240000000L",
     "f_flash": "80000000L",
-    "flash_mode": "dio",
+    "flash_mode": "qio",
     "hwids": [["0x303A", "0x1001"]],
     "mcu": "esp32s3",
     "variant": "t-deck"